Full Foam Roller can be used in a variety of different ways. Enhance your body awareness, muscular flexibility, dynamic strength and muscle re-education. The roller is also a great aid for self massage of the calf, glute, hamstring and quad muscles. Designed to be used while sitting, kneeling, supine position, lying on your side or standing.
FEATURES:- Ideal for stability, balance, strength training and physical therapy
- Effective for a variety of positions: sitting, kneeling, supine, prone, lying on your side or standing
- Design enhances body awareness, muscular flexibility, muscle re-education and dynamic strength
- Aid for self massage of the hip, upper and lower back, calf, hamstring, quad and glute muscles
- Shape: Full round
- Dimensions: 36" Length x 6" Width x 6" Height
